Greatest Health and Self-Care Gifts To Improve Her Wellbeing
Are you struggling to find a meaningful health and wellbeing gift for someone you know?
It’s the greatest gift to see loved ones face when we buy them something meaningful and thoughtful.
But with SO many products, gadgets, and presents on the market, you want to make sure that you get a present that someone will truly love.
Well, you’re in luck, my friend!
I’m writing this gift guide as I am one of those women who LOVES anything to do with health, fitness, and wellbeing. I mean it’s my fave thing in the whole world!
And there are so many cool gifts that I would love to receive as well as anyone who is interested in health and wellbeing!
However, this list may also be for you!
Are you interested in improving your health? To have a li’l extra self-care in your life? Are you fed up of getting the same gifts each year that you’re not really excited about?
Then this list is something you can use when someone asks “What do you want for Christmas?”
I know, I know you’re asking someone what to buy you. But what if you could get a gift for someone and they would truly love it?
What would make you happier? If someone told you what they ACTUALLY want so you can get it for them OR getting something you THINK they want and they’re not that bothered.
I see so many women disappointed with Christmas gifts because people genuinely don’t know what to buy them. SO do yourself a favour, this year, get something great!
Heres a list of small to large gift ideas that someone who loves health and wellbeing would love!
The Best Health and Wellbeing Gifts for Her
This gorgeous smelling candle contains pure essential oils to help give you a good nights sleep.
This bestselling multi-purpose cream is an absolute gem! Full of gorgeous essential oils & skin softening ingredients.
This cream can be used as a facial cleanser, moisturiser, dry skin treatment, facial mask, cuticle cream, and lip balm!
Want to get a better night to sleep?
This award-winning natural, aromatherapeutic Superblend of Lavender, Vetivert, and Chamomile calms the mind and body, helps you fall asleep faster and wake up feeling more refreshed.
This gym bag can be used as a holdall/shoulder bag/crossbody/duffle bags. It has two durable padded shoulder straps that make this bag a backpack or rucksack.
A detachable shoulder strap can easily turn the backpack into a crossbody bag/shoulder bag. You can also use this bag as a backup bag in case there is no more space in your suitcase.
Wellness pioneers Nadia Narain and Katia Narain Philips share the small, achievable steps they picked up on a lifetime’s journey towards self-care, and how can you apply them to your life, wherever you are.
I have this lifeforms yoga mat and as a yoga instructor, I can assure you I’ve tried a fair few! In my opinion its the Rolls Royce of yoga mats.
Beautifully designed, non-slip, eco-friendly and have these cool markings to show you how to get your positioning right every.single.time. It’s a genius!
This travel survival kit from Tisserand refreshes and awakens your senses to help you when you are in the move.
Pick Sweet Dreams when your mind won’t stop and you can’t sleep and Energy when you need the energy to keep you going and uplift your spirit.
This is by far the best hand cream I’ve ever used.
All the women in my family use it its that good!
If you’ve got dry hands and want a cream that’s inexpensive, cruelty-free but actually absorbs into your skin without a sticky residue this hand cream is a must!
Fitbit is a long-standing winner in the fitness & health game. What makes this watch different (apart from the gorgeous design and colour) is that Fitbit purely designs watches for fitness and health advocates.
There are so many fitness trackers on the market but I love Fitbit because it’s easy to use and it’s for health and fitness only.
If I want to be active I want to do it without having notifications and feeling like I have my mobile strapped to my wrist!
Tealyra porcelain teapot with lid and stainless steel mesh perfectly brews the tea, does not leak and trickle out.
Our loose leaf teapot is made of high quality porcelain. This material is ideal for making the most aromatic and delicious tea, looks attractive, and works well. BPA and Lead free.
This aroma humidifier can hold up to 300ml of water and produce up to 30ml of moisture per hour. It can also be used as an Aromatherapy Diffuser/Humidifier/Air Purifier/Night Light.
Get a Subscription to FMTV. FMTV is basically a Netflix for wellness. It covers nutrition, health, meditation, yoga, workouts plus so much more. Its what I’m getting for Christmas this year and I’m SO excited! 🙂
Everything Herbivore creates contains the finest all-natural ingredient, with an emphasis on ingredients that are plant-based, organic, and food-grade.
Each ingredient is included for a therapeutic reason.
It’s made of high-quality toxic-free borosilicate glass, BPA, and PVC free, no lead, and toxic chemicals. It can preserve the natural fruit flavor of your drink to prevent oxidation.
This nude nail polish is a classic that never really goes out of style. It looks simple but can be matched with all kinds of clothes, seasons, and occasions.
#16 Lily England Detangling Hair Brush Set For Wet, Dry Curly, Womens & Kids Hair (Marble & Rose Gold)
The brush has smooth rounded bristle tips that stimulate your scalp.
Our ergonomically designed brush handle fits right into the palm of your hand and makes brushing your hair faster and easier.
This balm alleviates pain from cracked heels. It reduces, pain, and bleeding from sores, cracks, and fissures. It combines natural soothing antiseptic properties of tea tree oil and fresh minty aroma.
Crafted from 100% bamboo. This bath caddy tray has a smooth surface and has no splinters. It is sturdy enough to support 11 lbs. load. It is also a perfect book and tablet holder.
Not only do salt lamps increase energy, reduce stress and promote a better nights sleep.
But Himalayan salt lamp’s give off a gorgeous warm glow. Perfect for a cozy night in!
Getting a Vitamix was probably the best investments I have EVER made. Yes, it can be pricey but after burning my way through a million cheaper other ones, I knew it was time to invest.
This gift is perfect if you like to make quick and healthy meals and snacks.
I literally use it every day for smoothies, salad dressing, dips, chopping vegetables, making energy balls, nut butter, nut milk, and ice creams. You can even make your own soup because of the blades spin so fast they actually heat up the food without causing any nutrient damage.
Did I mention it cleans itself? SOLD!
International ballet star Darcy Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
This headphone delivers premium playback with fine-tuned acoustics that maximize clarity, breadth, and balance.
The comfort-cushion ear cups buffer outside noise for immersive sound so you can experience music the way it was meant to be heard.
#23 Bebarefaced Dead Sea Mud Face Mask – Facial Anti Aging, Blackhead & Acne Treatment For All Skin Types
Detoxifies skin by drawing out excess oil and impurities, leaving your face with a velvety-matte, and super clean finish.
It gently exfoliates to minimize enlarged skin pores and helps fight acne, blackheads, and excess shine. The tingling sensation means it is working, detoxifying and purifying the skin.
These salts have many health benefits attributed to them, the soothing effect on irritated skin is widely known, as is using the salts as a relieving soak for tired muscles.
These salts contain essential oils of Bergamot, Jasmine and Chamomile to uplift, refresh, soothe and replenish the mind, body and spirit.
The Thermos vacuum insulated travel mug will look just as good in your kitchen as it does out and about, with its clean lines and metallic colouring.
Thermos vacuum insulation technology keeps your drinks hot for 9 hours or cold for 20 hours and the stainless steel interior and exterior is highly durable and easy to clean.
I’d love to know, which gift on this list would love to receive? And what’s the best present that someone has gifted you?
As always share in the comments 🙂
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Hi, I’m Lizzie! I help busy mums lose weight, increase energy, and raise healthy kids on a plant-based lifestyle.
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