Work with me

As an Integrative Nutrition Health Coach I will guide, mentor and empower you as you set goals and make sustainable changes that improve your health and happiness, whilst providing ongoing support and guidance.


As your Health Coach, I will listen carefully and we’ll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.
 

TOGETHER WE WILL: 

 

  • Connect the dots between who you are and who you want to be
  • Figure out what the best diet is for YOU
  • Eliminate or drastically reduce any health concerns
  • Set your personal goals and work towards sustainable change
 

YOUR PROGRAM INCLUDES:

 

  • 50-minute personalised sessions
  • E-mail support between sessions
  • Recipes that are healthy and simple to prepare
  • Coaching and support to help you make the dietary and lifestyle changes you want
  • Simple but informative handouts that will increase your nutrition knowledge
  • Access to my monthly newsletter with the latest health tips and recipes
  • My personal commitment to your health and success
 
Who Its for:
Who its not for:

 

To decide if health coaching is right for you, I invite you to schedule an initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.